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About Workshop
To educate and teach women of all ages to value their bodies, speak their truth, set boundaries, and recognize the red flags of unhealthy relationships. Participants interact with each other on both an emotional and a cognitive level in the presence of one or more facilitators. The aim is to provide an environment in which problems and concerns can be shared in an atmosphere of mutual respect and understanding. Group setting seeks to enhance self-respect, deepen self-understanding, and improve interpersonal relationships.
This trauma-informed intervention is intended to end intimate partner violence in current relationships and prevent intimate partner violence in future relationships by empowering participants. The hope is to create a safe space to develop healthy sisterhood relationships as support networks.
Statistics
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Who Should Attend
Young Girls, Women, and Female Veterans
“Affected by Intimate Partner Violence (IPV), Military Sexual Trauma (MST), and Domestic Violence (DV).“
Managers and Supervisors
“Gain tools to support your staff’s emotional well-being.”
Social Workers
“Enhance your trauma-informed care concerning the impact of IPV and DV on clients.”
Human Resource Professionals
“Learn to foster emotional intelligence concerning staff impacted by IPV and DV.”
Wellness Coaches
“Expand your expertise to include trauma-informed practices to support clients.“
Substance Abuse Workshop
Investment – $350 for 2.5 hours
This workshop consists of an introduction and overview of the assessment and treatment of substance abuse, classes of psychoactive substances, as well as options for recovery. There is a focus on metabolic pathways, pharmacokinetics, and psychopathology. This participatory workshop includes visual demonstrations, role-playing, and stress inoculation training (SIT). Participants will be equipped with Cognitive Behavioral Coping Skills necessary for sustained recovery.
EmpowerHER Revolution
Workshop Series
This three-day workshop will educate and teach young girls (13+) and women of all ages to value their bodies, speak their truth, set boundaries, and recognize the red flags of unhealthy relationships. It will focus on Cognitive Behavioral Therapy (CBT), ACES, the Think-Feel-Do Cycle, Stress Inoculation Training, self-awareness, Exposure Therapy, cycles of abuse, love languages, and the Sanctuary Model. It includes a takeaway Ecomap art activity to identify personal supportive systems and gaps.
The format uses interactive exercises to foster participation and discussion.
Each participant will receive a certificate of completion, a peer educator badge, and a gift bag.
Each day is 4 hours
EmpowerHER Revolution
Workshop Series
Agency/Organizational Investment
$2,500 investment for three days
Individual Groups
(minimum of 10)
$50 per person each day ($150 for three days)
Program Schedule
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- CBT/ACES / Think – Feel – Do Cycle
- Stress Inoculation Training
Benefits
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Deep understanding of emotional intelligence and its role in relationships.
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Practical strategies for managing intense emotions and emotional regulation.
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Self-awareness and self-control of your verbal and physical responses when triggered.
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Learning how to choose someone who speaks your love language.
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Recognizing red flags of unhealthy relationships and cycles.
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Developing a safety plan.
Workshop will include
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Refreshments
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Workshop Booklet
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Credible Messengers
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Role Play
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Open Discussion
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Art Activities
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Certificate of Completion
- Peer Educator Badge
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Gift Bag